Hā Wellness
Boutique Studio in the heart of Mount Maunganui.
Reformer | Mat Pilates | Barre, and Yoga
Step into a space where movement feels personal.
Our small-group - reformer, barre, yoga and mat pilates classes are designed to challenge and restore in equal measure.
With guidance every step of the way.
5
star
Google Reviews
5
Reformers
6
Class Types
All levels
Welcome
New Here?
Our Classes
Six class types, each with a clear purpose.
Choose your class by feeling or by goal - your instructor will guide the rest.
Fresh Hā
New to Reformer Pilates? Fresh Hā is the perfect class to start.
This supportive, beginner-friendly class introduces you to the fundamentals of Reformer Pilates.
Expect a considered pace, clear guidance, and plenty opportunities to progress or modify your practice - all while building strength, stability and body awareness.
Fire Hā
Ready to turn up the heat? Fire Hā is our advanced Reformer Pilates class.
Expect a dynamic, purposeful session that combines challenging Reformer movements, balance and pace with a strong focus on technique and precision.
This class is best suited to experienced Reformer clients who are confident on a Reformer machine.
Yin Yoga
Move, breathe, slow down.
Our yoga classes at Hā Wellness are a space to reconnect with your body, your breath and yourself.
Whether you’re looking for an energising flow or a slower practice to unwind our Yin Yoga classes offer something for every kind of day.
Cardio Hā
Jumpboard Reformer Pilates Classes - High Energy!
A high-energy Reformer Pilates class featuring the jumpboard to get your heart rate up while building strength, power and endurance.
Perfect for those who enjoy a more upbeat workout and want to leave feeling energised, strong and sweaty.
Some Reformer experience is recommended. Get ready to move, sweat and feel the Hā.
Barre
Small moves, big results. Barre is low-impact but deceptively challenging.
This 50-minute full-body class blends ballet-inspired movement with strength work to build balance, stability and endurance.
Expect a focus on technique, alignment and control, with options to work at your own level.
Beginners welcome; grip socks recommended.
Mat Pilates
Strong core, no machines needed.
A 45-minute, low-impact mat class for all levels. Build core strength, posture and mobility through controlled, mindful movement. A great complement to your Reformer classes, or a gentle place to start.
Hā Wellness Class Schedule
All Classes at Hā Wellness are booked through MindBody. Please download the MindBody app. for ease of booking.
Please note:
Please book at least 60 minutes before class.
To get your credit back, cancel at least 4 hours before class starts.
Minimum of 2 people per class.
Why Hā Wellness?
Welcome to Hā.
A Boutique experience.
Small Reformer Pilates, Mat, Yoga and Barre classes mean more space to move.
Something for every body.
Whether you're stepping onto a Reformer for the first time, building strength, flowing through yoga or slowing things down with Yin - our classes are designed to meet you where you're at.
A place to belong.
Hā is about Community.
A place where you can show up as you are, move with others and leave feeling a little lighter, stronger and more grounded.
Nickee is such a SPECIAL teacher. Every class with her feels like a little pocket of calm, kindness & strength. She has such a beautiful way of making me feel both supported + challenged & her energy puts me instantly at ease. She has a gentle, intuitive way of knowing exactly what you need - whether it’s to push a little deeper, or a reminder to soften & breathe. What I love most about Nickee is how much she cares. She doesn’t just teach, she looks after people. She notices the little things, makes you feel comfortable & is full of heart.
Nickee is, hands down, the best yoga instructor I have ever had. She knows how to read a room, talks confidently and clearly, and has an all-round great vibe! Highly recommend Hā Wellness!
I’ve done a lot of Nicke’s yoga classes and she’s an absolute professional. Her classes are clear, supportive, and she always gives great feedback. My yoga journey has improved so much since working with her. Highly recommend to anyone looking to grow their practice!
Nickee is one of a kind and so extensively knowledgeable! I am so excited to palates with you again 🤍
A boutique studio with a calming atmosphere and expert instruction that leaves you feeling balanced and refreshed.
Really enjoy Nickee’s classes, she's easy to follow with a great vibe and you leave feeling amazing!
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