Fresh Hā

Beginner Reformer Pilates Class

Start your movement journey with Hā Fresh, a supportive Reformer Pilates class designed to help you feel confident and connected on the Reformer.

You’ll learn the foundations of Reformer Pilates, focusing on breath, posture, core connection, and body awareness.

This class is perfect for beginners or anyone wanting to revisit the basics, or challenge themselves harder by experimenting with basic movements.

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STILL NOT SURE?

Frequently Asked Questions

New to Hā?

I’m new to Reformer Pilates — which class should I book?

If you’re completely new to Reformer Pilates, Fresh Hā is the best place to start.

It’s designed to introduce you to the Reformer, teach the foundations and help you build confidence before moving into our other classes.

Do I need to have done Pilates before?

Not at all. Fresh Hā is beginner-friendly and designed for those who are new to Reformer Pilates.

For our other classes, check the individual class descriptions to see what level of experience is recommended.

What should I bring to class?

Come in comfortable clothing that allows you to move freely.

Grip socks are recommended for Reformer Pilates and Barre; occasionally you can purchase these in studio.

Bring a water bottle and arrive a few minutes early so you have time to settle in.

Where do I park?

There is free street parking available around Hā Wellness Studio at 22 Maranui Street, Mount Mauganui.

Surrounding streets have free street parking: Omanu Way, Oceanbeach Road.

Can I pay in studio?

Yes - you can pay at our studio: 22 Maranui Street Mount Maunganui, with cash or via card. Alternatively, you can purchase packs online through MindBody or via bank transfer.

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