Yoga at Hā Wellness

Move. Breath. Restore.

Yoga at Hā Wellness Studio is an invitation to slow down, reconnect and move with intention.

Join us in the heart of Mount Maunganui for your yoga practice - Vinyasa or Yin Yoga practices designed to support strength, mobility, and presence.

Two practices.

Two ways to move.

VINYASA PRACTICE

Move, breathe and flow in Vinyasa Yoga - a dynamic practice where breath and movement come together.

This class builds strength, mobility and body awareness while creating space to move with intention.

All levels welcome.

YIN PRACTICE

Slow down, soften and create space with Yin Yoga — a deeply nourishing practice designed to encourage stillness.

Postures are held for longer periods, allowing you to gently explore your range of movement while focusing on the breath and releasing tension.

Yin offers a chance to step away from the busyness of the day and reconnect with yourself.

All levels welcome.

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STILL NOT SURE?

Frequently Asked Questions

New to Hā?

I’m new to yoga — can I join?

Absolutely.

Both Yin and Vinyasa Yoga are welcoming to beginners.

What’s the difference between Yin and Vinyasa?

Vinyasa is a more dynamic, flowing practice where movement is linked with the breath. It’s a great option if you’re looking to move, build strength and mobility, and leave feeling energised.

Yin is a slower, more restorative practice. Poses are held for longer periods with a focus on stillness, breath, mobility and relaxation. It’s ideal when you’re looking to slow down and create space in both body and mind.

What should I bring to class?

Come in comfortable clothing that allows you to move freely.

Studio mats are available; however, if you have your own please bring it! You may be more comfortable practicing on your own mat.

Where do I park?

There is free street parking available around Hā Wellness Studio at 22 Maranui Street, Mount Mauganui.

Surrounding streets have free street parking: Omanu Way, Oceanbeach Road.

Can I pay in studio?

Yes - you can pay at our studio: 22 Maranui Street Mount Maunganui, with cash or via card.

Alternatively, you can purchase packs online through MindBody or via bank transfer.

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